We are frequently shown the "perfect" man or woman in the media. We are told by the people around us to act a certain way. We put insane expectations upon ourselves. All of this can be overwhleming.
When we talk to ourselves we need to remind ourselves that WE ARE ENOUGH. We need to fuel ourselves and the people around us with positive messages to become our best selves. We do not need to be perfect to be great. And we shouldn't expect others to be perfect either.
So, do yourself a favor. Speak kindly to yourself and to the people around you. Start believing in the goodness of yourself and of each other.
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